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2130 W. Brandon Blvd. Suite 102 | Brandon, FL 33511
cathy@cwcbrandon.com | (813) 484-5064

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  • Home
  • About
  • Services
    • Talk Therapy
    • EMDR Therapy
    • Telehealth/Video Sessions
  • Specialties
    • Grief & Loss
    • Healing from Trauma and PTSD
    • Chronic Pain and Illness
  • Getting Started
    • Appointment Request
    • Client Portal
    • Rates and Insurance
    • Pay My Bill
    • FAQs
  • Resources
    • Mental Health Links
    • Physical Health Links
    • Favorite Books
  • Contact
  • Blog
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(813) 484-5064 cathy@cwcbrandon.com

5 Realistic New Year’s Resolutions

February 12, 2025 by Cathy Bermudez Alvarez

Do you find yourself setting New Year’s resolutions each year, only to forget about them months, weeks, or even days later? If so, you’re not alone. According to statistics published by Forbes, the average resolution lasts only 3.74 months. In fact, so many people abandon their resolutions that January 17 has been declared by many […]

Filed Under: resolutions


2130 W. Brandon Blvd. Suite 102
Brandon, FL 33511

(813) 484-5064
cathy@cwcbrandon.com

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