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2130 W. Brandon Blvd. Suite 102 | Brandon, FL 33511
cathy@cwcbrandon.com | (813) 484-5064

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  • Home
  • About
  • Services
    • Talk Therapy
    • EMDR Therapy
    • Telehealth/Video Sessions
  • Specialties
    • Grief & Loss
    • Healing from Trauma and PTSD
    • Chronic Pain and Illness
  • Getting Started
    • Appointment Request
    • Client Portal
    • Rates and Insurance
    • Pay My Bill
    • FAQs
  • Resources
    • Mental Health Links
    • Physical Health Links
    • Favorite Books
  • Contact
  • Blog
  • Facebook
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(813) 484-5064 cathy@cwcbrandon.com

The Problem With Perfectionism: How to Embrace Imperfection

August 26, 2024 by Cathy Bermudez Alvarez

Perfectionism—the tendency to demand flawlessness from yourself or others—can often be a positive quality. Perfectionists tend to be highly motivated and ambitious, and thanks to their close attention to detail and their willingness to work long hours, they often excel at school and in the workplace. However, perfectionism also has a downside. In some cases, […]

Filed Under: perfectionism


2130 W. Brandon Blvd. Suite 102
Brandon, FL 33511

(813) 484-5064
cathy@cwcbrandon.com

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