cathy@cwcbrandon.com | (813) 484-5064
  • Behance
  • Facebook
  • Instagram
  • Pinterest
Make an Appointment: cathy@cwcbrandon.com | (813) 484-5064
logo
Contact Now Schedule an Appointment

2130 W. Brandon Blvd. Suite 102 | Brandon, FL 33511
cathy@cwcbrandon.com | (813) 484-5064

  • Home
  • About
  • Services
    • Talk Therapy
    • EMDR Therapy
    • Telehealth/Video Sessions
  • Specialties
    • Grief & Loss
    • Healing from Trauma and PTSD
    • Chronic Pain and Illness
  • Getting Started
    • Appointment Request
    • Client Portal
    • Rates and Insurance
    • Pay My Bill
    • FAQs
  • Resources
    • Mental Health Links
    • Physical Health Links
    • Favorite Books
  • Contact
  • Blog
Close menu
  • Home
  • About
  • Services
    • Talk Therapy
    • EMDR Therapy
    • Telehealth/Video Sessions
  • Specialties
    • Grief & Loss
    • Healing from Trauma and PTSD
    • Chronic Pain and Illness
  • Getting Started
    • Appointment Request
    • Client Portal
    • Rates and Insurance
    • Pay My Bill
    • FAQs
  • Resources
    • Mental Health Links
    • Physical Health Links
    • Favorite Books
  • Contact
  • Blog
  • Facebook
  • LinkedIn
(813) 484-5064 cathy@cwcbrandon.com

How Spring Cleaning Can Improve Your Mental Health

August 19, 2024 by Cathy Bermudez Alvarez

As spring approaches, you might have the urge to thoroughly clean your home. Known as “spring cleaning,” this ritual commonly involves getting rid of items you no longer need and paying attention to areas that you often miss during regular cleaning sessions (for example, your baseboards, grout, and window treatments). Spring cleaning offers numerous physical […]

Filed Under: cleaning, mental health


2130 W. Brandon Blvd. Suite 102
Brandon, FL 33511

(813) 484-5064
cathy@cwcbrandon.com

By submitting this form via this web portal, you acknowledge and accept the risks of communicating your health information via this unencrypted email and electronic messaging and wish to continue despite those risks. By clicking "Yes, I want to submit this form" you agree to hold Brighter Vision harmless for unauthorized use, disclosure, or access of your protected health information sent via this electronic means.

Facebook
LinkedIn

Privacy Policy | Website by Brighter Vision