cathy@cwcbrandon.com | (813) 484-5064
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2130 W. Brandon Blvd. Suite 102 | Brandon, FL 33511
cathy@cwcbrandon.com | (813) 484-5064

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  • Home
  • About
  • Services
    • Talk Therapy
    • EMDR Therapy
    • Telehealth/Video Sessions
  • Specialties
    • Grief & Loss
    • Healing from Trauma and PTSD
    • Chronic Pain and Illness
  • Getting Started
    • Appointment Request
    • Client Portal
    • Rates and Insurance
    • Pay My Bill
    • FAQs
  • Resources
    • Mental Health Links
    • Physical Health Links
    • Favorite Books
  • Contact
  • Blog
  • Facebook
  • LinkedIn
(813) 484-5064 cathy@cwcbrandon.com

Anxiety

Is anxiety taking over your life? Does it feel like you can’t control it no matter how hard you try? Have you already tried therapy but found it ineffective?

If this sounds like you, I’m confident I can help. My practice offers the most effective forms of treatment, to get the relief from anxiety that you deserve.

When it comes to treating anxiety disorders, research shows that therapy is usually the most effective option. That’s because anxiety therapy – as opposed to anxiety medication – treats more than just symptoms to the problem.

Often, these are the symptoms of anxiety:

  • Nervousness, restlessness or being tense
  • Feelings of danger, panic or dread
  • Rapid breathing or hyperventilation
  • Increased or heavy sweating
  • Trembling or muscle twitching
  • Weakness or lethargy
  • Difficulty focusing or thinking clearly about anything other than the thing you’re worried about
  • Insomnia
  • Obsessions about certain ideas, a sign of obsessive-compulsive disorder
  • Anxiety surrounding a particular life event or experience that has occurred in the past, a sign of post-traumatic stress disorder

Therapy can help to uncover the underlying causes of your worries and fears, learn how to relax, look at situations in a new, less frightening way, and develop better coping mechanisms and problem-solving skills.

If you suffer from an anxiety disorder, I invite you to contact me today so we can schedule an appointment.

Contact Today


2130 W. Brandon Blvd. Suite 102
Brandon, FL 33511

(813) 484-5064
cathy@cwcbrandon.com

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